#3 Get slimmer with the mountain air breeze .

July 24, 2010 by italos  
Filed under Diet Secrets

mountainhut

If you are tired by following all these time consuming diets and exhausting fitness programmes in the gym then  maybe you ought to be trying something new !

What is it ? Have you ever thought living in a mountain ?  No ? Then you should .

According to some scientific research in Germany leaving in a high altitude reduces the appetite and it boosts your metabolism forcing calorie burning and weight loss.. Why is that happening? It seems that mountain air contains less oxygen than the air in lower altitude areas. . Breathing becomes harder and the heart beats faster .. Faster beats is faster calorie burning which means eventually  … Weight loss .


Photos from: Here

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