#4 Tv and friend Calories
July 25, 2010 by italos
Filed under Diet Secrets
Hey ! Eating with friends is really cool. You chat you tell jokes and generally you have a good time right ? Wrong ….
Having a good time with your friends eating out Is proven to force you eat +35% more than you would regularly eat alone . .
Watching TV is really a great pastime and having a full plater of goodies in front of you is a must .
Eating in front of TV you consume a record breaking +71% more calories than eating alone !
You would say that avoiding your friends will make you unsociable and eventually you will result alone . This is not what we mean , you can do many things with your friends to have fun .. Not just eating . Go to cinema or do paragliding or something..
As For TV? Eat in the dining room and then watch your favorite series .. You want to be obese or something ? then avoid TV eating
Conclusion ? Eat alone – stay slim ….
Photos from : Here