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	<title>Comments on: How walking excursions can make you lose a lot of calories</title>
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	<description>SecretsOfDiet is your source of freshly  new diet and fitness articles updated regularly. Here you can find diet and weight loss tips and tricks, product reviews ,fitness guides and all about a healthy diet</description>
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		<title>By: Bryan</title>
		<link>http://secretsofdiet.com/how-walking-excursions-can-make-you-lose-a-lot-of-calories/comment-page-1#comment-1276</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Tue, 08 Dec 2009 21:40:35 +0000</pubDate>
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		<description>Walking is a great method for exercise. But I also think it provides some additional benefits. Here in Colorado hiking is big. Primarily because there is a lot of great trials along the front range that give people the opportunity to explore and get away from their daily routines. &lt;br&gt;&lt;br&gt;I also think walking can be very therapeutic and help with moods and temperaments. &lt;br&gt;&lt;br&gt;Thank you for the great post</description>
		<content:encoded><![CDATA[<p>Walking is a great method for exercise. But I also think it provides some additional benefits. Here in Colorado hiking is big. Primarily because there is a lot of great trials along the front range that give people the opportunity to explore and get away from their daily routines. </p>
<p>I also think walking can be very therapeutic and help with moods and temperaments. </p>
<p>Thank you for the great post</p>
]]></content:encoded>
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		<title>By: Bryan</title>
		<link>http://secretsofdiet.com/how-walking-excursions-can-make-you-lose-a-lot-of-calories/comment-page-1#comment-1275</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Tue, 08 Dec 2009 21:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://secretsofdiet.com/?p=108#comment-1275</guid>
		<description>Walking is a great method for exercise. But I also think it provides some additional benefits. Here in Colorado hiking is big. Primarily because there is a lot of great trials along the front range that give people the opportunity to explore and get away from their daily routines. &lt;br&gt;&lt;br&gt;I also think walking can be very therapeutic and help with moods and temperaments. &lt;br&gt;&lt;br&gt;Thank you for the great post</description>
		<content:encoded><![CDATA[<p>Walking is a great method for exercise. But I also think it provides some additional benefits. Here in Colorado hiking is big. Primarily because there is a lot of great trials along the front range that give people the opportunity to explore and get away from their daily routines. </p>
<p>I also think walking can be very therapeutic and help with moods and temperaments. </p>
<p>Thank you for the great post</p>
]]></content:encoded>
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	<item>
		<title>By: senar</title>
		<link>http://secretsofdiet.com/how-walking-excursions-can-make-you-lose-a-lot-of-calories/comment-page-1#comment-1260</link>
		<dc:creator>senar</dc:creator>
		<pubDate>Fri, 20 Nov 2009 23:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://secretsofdiet.com/?p=108#comment-1260</guid>
		<description>I think this is really good because i eat more and more......&lt;br&gt;&lt;br&gt;i come to know that if i eat as it is and burn my calories then i will be fine that great one.....!&lt;br&gt;&lt;br&gt;this will also reduce the amount of overweight......i come to know that.......&lt;br&gt;&lt;br&gt;Thanks......</description>
		<content:encoded><![CDATA[<p>I think this is really good because i eat more and more&#8230;&#8230;</p>
<p>i come to know that if i eat as it is and burn my calories then i will be fine that great one&#8230;..!</p>
<p>this will also reduce the amount of overweight&#8230;&#8230;i come to know that&#8230;&#8230;.</p>
<p>Thanks&#8230;&#8230;</p>
]]></content:encoded>
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		<title>By: joseph</title>
		<link>http://secretsofdiet.com/how-walking-excursions-can-make-you-lose-a-lot-of-calories/comment-page-1#comment-1259</link>
		<dc:creator>joseph</dc:creator>
		<pubDate>Fri, 20 Nov 2009 23:00:46 +0000</pubDate>
		<guid isPermaLink="false">http://secretsofdiet.com/?p=108#comment-1259</guid>
		<description>I think walking is really a very good and easy exercise.......&lt;br&gt;&lt;br&gt;some people not able to do the exercise and walking is the one which  make them fit..&lt;br&gt;&lt;br&gt;i think their is good information regarding weight and walk their calculation ...i like it.....!</description>
		<content:encoded><![CDATA[<p>I think walking is really a very good and easy exercise&#8230;&#8230;.</p>
<p>some people not able to do the exercise and walking is the one which  make them fit..</p>
<p>i think their is good information regarding weight and walk their calculation &#8230;i like it&#8230;..!</p>
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